Hello /r/keto Community!

Please use this support thread to talk freely and support each other. We've switched up the format to last 2 days so that there's more time for interaction on questions and answers.

All visitors, new and old, are kindly reminded to observe the sidebar rules, check the FAQ, and use the Search Bar before creating new posts.

And if you're new to /r/keto and need some info, start with Keto in a Nutshell and the FAQ. Or, if you have a question that doesn't seem to be covered, post a comment below in the Community Support thread and ask the community!


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