Keto Magic

Hello All, after lurking this subreddit for a while I decided to try out the ketogenic diet. I am now 6 weeks into moderately lazy keto and I can't quite believe the results, I am definitely a Keto Convert. Thanks for all your helpful posts and if you are new here and just starting out...YOU…

I Want To Live [NSFW] Day 2

Thanks to each one of you for showing love to me yesterday. I did great today on eating. However, I just went to the restroom to do #2. OMG, my wife and toddler ran out of the house due to the sounds and smell. My "loaf" was green this morning... and just now it was…

I haven’t binged in a week.

I have binge eating disorder. Bad. Like, I gained 50 pounds in 4 months bad. I lost 80 pounds before with quasi-IIFYM and basically starving myself, then put all of it (and a few more pounds) back on. I started keto on May 9. I've been drinking tons of water (for me, 120 oz or…

Keto + Goals = Whole New Person

A little backstory: I am a recovered heroin addict, and I have always struggled with my weight. I have been an addict for 10 years, I'm 26 now, and have essentially accomplished very little in my life as a result. I used to be a fairly large cocaine distributor (200k$CAD a month in product) about…

I’m inspired by some of you,

To do keto better than I have been. I've been noticing my energy levels depleting and feeling crappier than I had in the beginning of starting this woe. On paper, (or I guess, on MFP) I have been following the guidelines and I have stayed in ketosis for 3 months now. But, I've noticed the…