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Virtual Pioneer – Uncategorized

I’m inspired by some of you,

To do keto better than I have been. I've been noticing my energy levels depleting and feeling crappier than I had in the beginning of starting this woe. On paper, (or I guess, on MFP) I have been following the guidelines and I have stayed in ketosis for 3 months now. But, I've noticed the…
By |May 16th, 2018|Uncategorized|0 Comments
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Just about 60 Days of Keto, 24 Pounds Down (shout out to all the tall ladies)

Female, 6'2. Starting weight at 205, current weight 181 (unsure about a goal weight). If I could give any advice it would be to supplement your electrolytes, prep your meals as much as possible, and drink more water that you ever thought you would need- I aim for around 100oz a day. I can't thank…
By |May 16th, 2018|Uncategorized|0 Comments
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136. day on keto, -44lbs, never felt better in my life.

Before-after: https://imgur.com/a/RfkiYs4 Any questions are welcome, I mainly live on eggs, fat, meat, bp coffee and diet coke. Plus once a day a 500g food of my choice (freshly made and packed, I usually go with the one that has the lowert carbs(~20g when possible)) from a local shop. (Almost) no exercise (6-7kilometres of walking…
By |May 16th, 2018|Uncategorized|0 Comments
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One Year and One Week of Keto [PICS]

On May 10th of last year, I dove into keto and made a promise to myself that I would start to heal the damage I inflicted on my body from years of the standard Western diet and a sedentary lifestyle. Throughout my 53 weeks on Keto, I have lost over 100lbs, lowered my blood pressure…
By |May 16th, 2018|Uncategorized|0 Comments
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I Don’t Want To Die.

I am 40 years old. I am close to 500 lbs. I have an Autoimmune disorder. I started the Keto diet today. I am scared that I am going to die. Not sure if I can do this. I am not sure what to even say here. Read More
By |May 15th, 2018|Uncategorized|0 Comments
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