Hello /r/keto Community! Please use this support thread to talk freely and support each other. We've switched up the format to last 2 days so that there's more time for interaction on questions and answers. All visitors, new and old, are kindly reminded to observe the sidebar rules, check the FAQ, and use the Search…

I am 40 years old. I am close to 500 lbs. I have an Autoimmune disorder. I started the Keto diet today. I am scared that I am going to die. Not sure if I can do this. I am not sure what to even say here. Read More

Just feel like venting out my gratefulness. For more than 10 years now Iv haven't been able to concentrate/focus on anything. I couldn't follow a conversation, so I usually nodded and smiled, I couldn't understand anything unless I read it at least 3x over. I couldnt follow my own train of thought. This is fucking…