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Virtual Pioneer

It’s definitely the tie.

Well I'm barely over 100 days of keto. I've lost like 20 kilos or like 44 pounds. I've started with 242 approx and now I'm in 198. I think the picture speaks for itself. https://i.imgur.com/MJoJhat.jpg Read More

3 month progress: 259 -> 226 = 33 lbs down! (Pics)

https://imgur.com/a/ovbiIJG I've honestly never felt this good in my life. 12 hr shifts on my feet (I'm an RN) are MUCH easier. I've stopped snoring at night. My natural scent is more pleasant. I wake up feeling more refreshed after sleeping less hours. The indigestion/bloating I've always had has vanished. My back pain is GONE.…

Dropped over 60 pounds in 4 months [pics]

Hello, I posted some time ago my progress, but as of last week I reached my goal!!! I began following the Ketogenic diet mid January of this year and since then have lost a little over 60 pounds. I just want to shed some light on those starting this journey or struggling: IT IS COMPLETELY…

Halfway There, 35lbs lost – Progress {Pics}

Pics - https://imgur.com/gallery/nVfbUyI I’m officially over the halfway mark now! I’ve lost 35.6lbs in total and a lot of inches from across my body as I had a lot of water retention. I ended up admitted to hospital for 6 days last week (heart problems completely unrelated to keto) and really struggled with the food…

started at 240 in October, down to 178!!

I am officially the lightest I've been in my adult life! I still have about 50lbs to go but I'm over halfway there. http://imgur.com/c4fh32a Read More